Want to Feel Good in Your Body? Do This...

Do you want to feel better in your body?

Try this: Wear clothes that make you feel good.

This means dressing in comfortable clothes that you love—and that fit the body you have today.

Ditch the tight pants that dig into your waist, the ill-fitting bras that poke and pinch, and the underwear that’s constantly riding up.

Toss the oversized, baggy clothes you wear to hide your so-called problem areas.

We’ve all experienced what it feels like to spend the day wearing something that makes us feel miserably uncomfortable. It can be a major distraction and downer.

Waiting to buy new clothes in hopes that someday your body will be different is delaying what you deserve right now—to wear clothes that make you feel attractive, worthy and at ease in your body—no matter what your size or shape.

If it feels daunting to commit to buying a bunch of new clothes, start small.

Years ago, I replaced all my underwear. After doing so, every time I opened my drawer, I felt a surge of joy. Even though they weren’t anything fancy, they made me feel special.

By wearing well-fitting clothes, you’re honoring your here-and-now body. It’s truly an act of body kindness, love and respect.