Let's Talk

If you're interested in my individual coaching services, then I invite you to submit a request for a complimentary consultation call.

The intention of this call is to help us both determine if we're a good fit for working together.

On your 20- to 30-minute call, I will ask you questions regarding your health and wellness challenges and goals. Our conversation will give me a solid understanding of your needs and desires so I can determine the best way to help you. If I feel I can support you, I will share more about my approach and program. 

Please thoughtfully and thoroughly complete the following form. Doing so will help us make the most of our time together. All information will be kept confidential. 

Please note, if you have an active eating disorder (e.g., bulimia, anorexia), are in early eating disorder recovery, or need adolescent or pediatric guidance, please seek support from a practitioner skilled in these areas. For eating disorder resources, click here to contact the National Eating Disorders Association.

Thank you!

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