Engaging Speaker. Empowering Teacher.
I love gathering with others to discuss fresh ideas and transformative solutions for feeling better in our bodies.
By blending my training as a Certified Eating Psychology Teacher with my coaching experience and background creating corporate sales and marketing presentations, I’ve crafted a variety of engaging, informative and interactive talks and workshops.
Tame Your Sweet Tooth!
Get 7 steps for taming your sweet tooth so you can shed excess pounds, low energy and mood swings without giving up chocolate!
5 Mind-Body Nutrition Tips for Boosting Energy
Learn powerful yet practical nutrition and lifestyle strategies for naturally boosting your energy, vitality and health.
The Power of Mind-Body Nutrition
How to improve your digestion, metabolism and overall health without changing what you eat or spending a dime!
Eating Psychology for Everyone
Explore your unique relationship with food, insights into emotional eating, the essence of unwanted food habits, and more.