Would you like a peaceful relationship
with food and your body?

Do you struggle with yo-yo dieting, emotional eating, overeating, cravings, food anxiety and guilt, or negative body image?

Are you fed up with food rules, confused about what to eat, or tired of spending time and energy obsessing about your weight and what you ate?

I've been where you are—and I can help.

"Working with Renee has helped me break my lifelong cycle of dieting. I now get so much more pleasure from eating and am much less obsessive about food."
-Theresa B. | Marketing Specialist | San Francisco

"She helped me learn how to love myself and my body. She taught me how to find balance in my life, how to enjoy eating without being obsessive about counting calories or losing weight."
-Lisa S. | Teacher + Coach | San Francisco

“I’m more relaxed, happier and focused on enjoying my life rather than the continual weight and diet issues that consumed me prior to doing this work."   
-Jennifer S. | Attorney | San Francisco

A weight-neutral, non-diet approach
to food and body freedom.

"It feels like a giant weight has been lifted and I can breathe again. I have a much better relationship with food and with my body because of the work we did together."
-Rebecca | Student | Davis

“As I don’t obsess anymore about food and my body, I now have the mental space and energy for more important, enjoyable things.”
-Jenny | Communications Manager | San Francisco

"I no longer feel like I’m battling with my body. I feel like my body and my mind are finally partners!"
-Nicole M. | Consultant | San Francisco

intuitive eating | disordered eating
yo-yo dieting | emotional eating | overeating
food + body preoccupation | negative body image

"This is not a diet and Renee doesn't try to sell you anything. It is more like therapy for how you approach food and body issues, as well as the rest of your life."
-Meredith Z. | Environmental Consultant | Oakland

”After years of perpetual dieting, body shame and struggle, I am more centered, grounded and at peace.”
-Susan B. | Sausalito

"Week by week and little by little, she helped me to create sustainable habits and ways of thinking that ultimately added up to a healthy, liberating attitude toward food and body."
-S.Y. | Engineer | San Francisco

Ready to stop struggling?

Let me help.

To learn more, check out my approach and the results I help my clients achieve.

If you’d like to explore working together, I invite you to request a complimentary consultation call.