Surround yourself with a community of like-minded individuals who share similar interests and goals, and can relate to the challenges you’re experiencing.
The wisdom and support of a group is an enriching experience, and a powerful way to help yourself and others. You will benefit from a sense of belonging, shared experiences and successes, and the compassionate encouragement needed to manifest your desires.
Both one-day workshops and multi-week courses are available online and at a variety of San Francisco/Bay Area venues.
Sample of Group Programs:
A New Path to Food & Body Freedom
Centered on eating psychology principles, this wise, compassionate and empowering journey will transform your relationship with food and your body by uncovering the hidden messages and unexpected gifts in your challenges.
Eat Clean for Weight Loss, Energy & Joy
Learn how to make healthier choices that will help you balance your weight, amplify your energy and boost your mood without giving up all the things you love, like wine or chocolate.