Group Coaching

Surround yourself with a community of like-minded individuals who share similar interests and goals, and can relate to the challenges you’re experiencing.

The wisdom and support of a group is an enriching experience, and a powerful way to help yourself and others.  You will benefit from a sense of belonging, shared experiences and successes, and the compassionate encouragement needed to manifest your desires.

Both one-day workshops and multi-week courses are available online and at a variety of San Francisco/Bay Area venues.  

Sample of Group Programs:

  • A New Path to Food & Body Freedom
    Centered on eating psychology principles, this wise, compassionate and empowering journey will transform your relationship with food and your body by uncovering the hidden messages and unexpected gifts in your challenges. 

  • Eat Clean for Weight Loss, Energy & Joy
    Learn how to make healthier choices that will help you balance your weight, amplify your energy and boost your mood without giving up all the things you love, like wine or chocolate.
     

Upcoming Group Programs
Check out my Events page for upcoming courses and workshops.

Programs for semi-private groups are also available for you and your friends.  For details, please contact me.


"I liked being held accountable by the group and listening to everyone’s experiences."


“The meetings were full of information.  I really appreciated the knowledge shared.  I liked being held accountable by the group and listening to everyone’s experiences.  I could see myself so much in the other ladies and that enabled me to extend more compassion to them and myself.
-Suzanne Watson | Project Manager | Oakland, CA


"Since I joined her Eat Clean group program last fall, I've lost 25 pounds."


"Since I joined her Eat Clean group program last fall, I've lost 25 pounds.  At first, it was barely a trickle but I stuck with it.  I look at food differently thanks to Renee's workshop and guidance.  I've significantly revamped my diet focusing on energy and portion size, not deprivation.”
–Diana Wynne | Writer, Software Designer + World Traveler | San Francisco, CA


"Sharing the shame and powerlessness we sometimes feel about sugar made me feel more OK and normal."


“[Renee’s sugar class] exceeded expectations.  The interactive part was stimulating.  Sharing the shame and powerlessness we sometimes feel about sugar made me feel more OK and normal.  Very good workshop.  I’m glad I did it.”
–Dave H. | San Francisco, CA